In-studio Gentle Fusion Flow, 8-week Series

Thursdays at 6:30 pm

Shake off the stress of the day with this gentle flowing yoga session. Fusion Flow is a blend of Qigong, Yoga and other feel-good movements to help you calm your nervous system, get the blood circulating within your body, stretch out tight muscles, improve your mobility and bring peace into your evening. The mood of these classes is light, fun and relaxing. No need to take yourself seriously and look a specific way. This program offers a small class setting with a wonderful community of people who share the same interests as you. Enjoy connecting with like-minded individuals while learning and growing together. Feel good in your body and discover the joy of movement!

PRICING

$110 for the 8-week session

You can register and pay online through the link below. If you prefer to pay by e-transfer or cash to save the credit card processing fee, email me at cbergengeisel@gmail.com to register.