ABOUT

For Days You Don't Wanna

Recording from November 18, 2025.

This practice is perfect 'For Days You Don't Wanna' :) You know you should get on your mat, but you don't feel like it. We're going to stay low to the ground and enjoy some feel-good movement.

You may want:

  • A mat
  • 1 block

Included Content

For Days You Don't Wanna